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welso-treadmill



Another Helpful Treadmill Health Article



Treadmill Choosing Tips
Author: Gregory Carleu

 

Overview

Weslo (owned by Icon Fitness) is currently producing four treadmills: the Cadence C22, the Cadence 340 CS, the Cadence 255DR, and the Cadence C78. The prices range from $199 to $699 and the uses cover walking, jogging, and running.

Weslo Cadence C22

The Cadence C22 is Weslo's entry for walking only. The major plus for the Cadence C22 is it's cost, at $199 it's hard to go too far wrong. The major negatives are that the track is not cushioned and the user must adjust the incline angle manually. Not having a cushioned track means that it will be harder on the user's back and joints. Adjusting the incline by hand means that the user will have to get off the treadmill to change the incline.

Weslo Cadence 340 CS

The Cadence 340 CS is a step above the Cadence C22 and will allow the user to jog on the treadmill. The motor is significantly larger than on the C22 (2.0 hp vs 1.0 hp) and the track is cushioned. These features will allow the user to jog. The treadmill is not suitable for running as the track length is still a littler shorter than I would like, at 45" it is still significantly shorter than many treadmill tracks on the market.

Weslo Cadence 255DR

The Cadence 255DR is another step up in features and in cost. The price is $699, up from $399 for the Cadence 340 CS. The big feature that you get for that price is that the treadmill has a power incline. So, the user can adjust the incline while exercising, without getting off the treadmill. The only negative for this treadmill is that the track is still a little short (still 45"), so it is not suitable for running.

Weslo Cadence C78

The Cadence C78 is the best treadmill that Weslo sells. At $699 it is the same cost as the Cadence 255DR, but it has a larger motor (2.75 hp vs 2.0 hp) and a longer track (54" vs 45"). It also has the power incline and a heart rate monitor (whicdh the Cadence 255DR also has).

Summary

Weslo has a treadmill targetted for the three major types of treadmill users. If you are walking only you should look at the Cadence C22, if you are going to walk and jog you will want to look at the Cadence 340 CS, and if you are going to run seriously the Cadence C78 is the model for you to look at.

Greg Carleu is the author of a comparison of Weslo Treadmills.


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Treadmill Articles

  • Stress Management
    How do you deal with stress? Some people go for a long walk, while others take solace in talking over a stressful situation with friends. Stress is all around us and no matter how hard we try, there will always be stressful events that find their way into our lives. It’s how we manage stress that determines whether it will be a minor nuisance or a major disorder. Here’s what you need to know about stress and the management techniques you can use to tame it.

    Why Do I Get Stressed?
    The body is pre-wired to react to a stressful situation or event by preparing for danger. If you are about to be hit by a car, your body will gear up for action, and subconsciously prepare you to deal with the danger. Emotional stress, such as the loss o ...
    Author: Dr. Edward F. Group III, DC, Ph.D, ND, DACBN
    CLICK HERE TO READ THE REST OF THIS ARTICLE

  • Summer Dieting Tips from WeightLossBuddy.com
    Cut the Calories, Bring Out the Bikini

    Summer’s almost here and you want to get into the swim of things, but the B word – bikini – has been blindsided once again by that C word – calories.
    What can you do to get in shape at the last minute?
    Adam Shafran, co-author of the new book “You Can’t Lose Weight Alone The Partner Power Weight Loss Program,” says it’s never too late to start losing weight. Aside from diet and exercise, Shafran says it is important to have a partner or buddy who can be there for you through your thick and thin days and nights.
    “Find someone – a friend, a partner, a husband, who you can be accountable to,” he says. “Someone you can walk with, someone who won’t let you down, someone who will be there to e ...
    Author: Joey Dweck
    CLICK HERE TO READ THE REST OF THIS ARTICLE

  • Tenderizing Meat and Other Uses For Home Exercise Equipment
    Almost everyone has bought home exercise equipment at some point in their life, be it a few rusty dumbells at a garage sale all the way to a complicated new home gym.

    But how many people continue to use it consistently? Here are some uses (that you should never, ever actually take seriously, of course!) you may not have thought of for your forgotten purchases.

    1. Dumbells - The original dark basement booby trap.

    * Dumbells make great children’s toys. They are, of course, heavier and more dangerous than a barbie doll or Play-Doh (tm) and are not really as exciting as a video game but they certainly are cheap and hard to break.

    * Tenderizing meat - bash the meat with the dumbell repeatedly. Great shoulder and arm e ...
    Author: Nick Nilsson
    CLICK HERE TO READ THE REST OF THIS ARTICLE

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