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Another Helpful Treadmill Health Article



Should You Buy a Folding Treadmill ?
Author: Fred Waters

 

In the past, purchasing a folding treadmill meant compromise. You were going to compromise on stability for the convenience of a space saving exercise machine. In addition, the overall durability and quality of components would be less then you would find in a stationary treadmill.

In the last several years there’s been considerable design improvements that have contribute to folding models being comparable to their stationary equivalent. In fact, the treadmill company I worked for used the exact same frame for both their folding and stationary models. I could not tell the difference between the two.

There is no question that treadmills are space hogs. An average treadmill with a 20” wide belt can be 3.5” x 6”. If you are living space challenged, and you prefer not to sacrifice a good portion of a room to exercise equipment, then a folding treadmill makes sense. In addition to the fact that many folding treadmills are easy to move, and can be stored.

So what should you consider when buying a folding treadmill?

  • With any treadmill, you want a solid and stable feel. You’ll find that many folding models under $1,000 will lack stability. They just are not structurally built well. You probably want to test the treadmill in person. Try both walking and jogging. Jump up and down. The ideal treadmill will absorb your impact without being sloppy.

  • What should you pay for a good folding treadmill? If you plan to have the machine around for a reasonable amount of time, and intend to use it on a regular basis, then you are going to need to shell out a few bucks. I generally recommend that you pay around $1,000 for a machine primarily for walking, and start at $1,500 for a treadmill that will be used for jogging or running.

  • How easy is it to fold the treadmill? Most folding treadmills are equipped with hydraulics, making it a breeze to fold up or down. There are some that require power lifting. Regardless, remember to always lift with your legs, and not with your back bent over.

  • Will you be moving the folding treadmill? Almost all folding treadmills are designed to move, the difference is the effort required. If you plan to constantly move the treadmill, check out how easy it is. If it is a 200 lbs. treadmill that requires tilting it on two wheels in order to move it, you are going to need some strength training in addition to a cardio workout. There are some models that when folded, have four recessed wheels that pop out, making it simple to move.

  • Check out the weight capacity. You can assume that all manufacturers are going to exaggerate the weight capacity of their treadmill. It is a standard practice. Whatever the capacity states, minus at least 50 lbs. You want a machine that can withstand the impact of your weight. Otherwise you’ll find the motor, belt, rollers and bearings will burn-out prematurely.

  • The warranty is always a good indication of the quality of the treadmill, whether it’s folding or stationary. Be leery of models that have 90 day warranties. That suggests built-in obsolesce. I recommend a folding treadmill that has a minimum 1 year service, 2 year parts and 5 year motor warranty.

    There are a number of good brands that build folding treadmills. Two that stand out are Sole and Smooth. Sole folding treadmills are used in the Hilton hotel chains for in-room service. If they can hold-up under that type of environment, they should do well in your home. Smooth has a good reputation for quality machines and customer service. Both Sole and Smooth have received “Best Buy” awards from Treadmill Doctor.

    Fred Waters - EzineArticles Expert Author

    Fred Waters worked in the treadmill industry for a number of year and is author of the Treadmill Rating and Review site. Check out the latest reviews on over 75 of the most popular treadmills, and get important buying tips from the Treadmill Buyer's Guide.


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    Treadmill Articles

  • The Core: Unleash Your Inner Caveman
    An alternative name for this article could have been, 'How to undo Generations worth of Damage Caused by sitting on our Backsides and Letting Machines Teach us Not to Stand up Straight'.

    That doesn't exactly roll off the tongue though, does it?

    The point is the same, however. Before we were even able to stand fully erect we could literally fight for our right to live on a daily basis. Now, we are again barely standing up straight due to bad posture and bad habits, but we can hardly walk across town without pulling a muscle or throwing our back out!

    Why? We are weak - from the inside out! In today's image conscious society, we are so concerned with the way we look that we ignore the fact that we are falling apart from t ...
    Author: Aaron M. Potts
    CLICK HERE TO READ THE REST OF THIS ARTICLE

  • The Different Types of Treadmills
    When we usually think of treadmills, we tend to think that
    there is only one type on the market. However, this is
    very far from the truth as there are a couple of different
    types of treadmills.

    There is, of course, the home treadmill that most are
    familiar with. However, the other type of treadmill is the
    commercial treadmill, which are the ones that are usually
    seen in the gym.

    Most exercise gurus will pursue getting home treadmill.
    They range from cheap, manual treadmills up to the higher
    quality ones that are designed for those with extensive
    running and cross training in their workouts.

    Competition in the treadmill industry is extremely high.
    There are hundreds of brands and types of ...
    Author: Paul Johnson
    CLICK HERE TO READ THE REST OF THIS ARTICLE

  • The Fail-Safe Weight Loss Formula
    Yes Virginia, the fail-safe weight loss formula exists.

    It’s so simple, we overlook it. Instead, we focus on the latest fad diet or the newest exercise video.

    The fail-safe weight loss formula appears in an audio program authored by the self-help guru Brian Tracey. Here’s his version of this formula . . .
    Eat LESS, Exercise MORE.

    Guaranteed Every Time
    Disappointed? After all, we are familiar with this message.
    But, if we pay attention to our daily habits, this formula will work EVERY TIME. Guaranteed.

    How can this formula succeed 100% of the time? It’s simple math. And math always works. ALWAYS.

    Okay, so you have a trust issue when it comes to weight loss. Let’s PROVE that it works.
    Author: Valerie Mills
    CLICK HERE TO READ THE REST OF THIS ARTICLE

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